31 Days of Breath and Focus

Pangea
31 Days of Breath and Focus: Pangea

On the podcast I co-host (www.tanglepod.com) we are celebrating a different version of Inktober. Inktober was developed by Jake Parker in 2009, and is a wonderful way to be motivated to share your artwork, and just spend time being creative. We are putting the focus on the process, rather than the product, because Juliette and I both benefit from taking the time with our pens and paper, and practicing being present and focused with our work.

I hope you will join us for this series of focus and relaxation. Post it on your fridge, or post it on your social media, or keep it in your journal with some notes about the benefit that you get from the regular practice.

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