I hope you are having fun with TanglePod’s 31 days of breath and focus. Yesterday was one of my favorite tangles (did you hear my enthusiasm in the podcast?!) but I find as I edit the podcasts and get them scheduled that I say so many are my favorites! It really does depend on the day, what tangle I can fall into.

Teaching a class yesterday, the students fell into BUNZO (see step out below) and were mesmerized with it for nearly an hour. That is how tangling goes sometimes, and that is what is so wonderful about the artform.

Today’s TanglePod episode is Knase – which is has so many ways to play with it. I hope you are able to find a few moments to do so!

The rocking motion of BUNZO makes it especially easy to fall into.