Creativity, and Kindness to yourself

As the holidays are wrapping up – and you are looking ahead to the New Year, I hope that your plans include time to help rejuvenate yourself with creativity, kindness and love.

If we all share a bit of kindness with ourselves, and the people around us, it may have a butterfly effect of positive energy.  Lets love ourselves a little more instead of listening to the negative voices, and our love is bound to reflect on others. If we all spend a little time being creative, instead of wishing we could do so – imagine how beautiful things could be.

As you are setting goals and making resolutions, don’t forget creativity, focus, and relaxation as part of your healthy well being.  Make a coffee date with yourself to tangle, sketch, journal or try found poetry.   Make a plan with yourself to put your phone down and pick up a book, or really look out your window to your surroundings.  Spend time coloring with your kids (or friends!), or set a creative date with a buddy to learn something new.

Wishing you a New Year filled with Creativity, Kindness and Love.

Kellie